20 Reasons Why You Should Not Eat Too Much Bananas

18 Tooth Decay

Bananas, if eaten frequently, can be seriously deleterious towards a person’s oral health and hygiene. Therefore, eating too many bananas can harm your teeth. This tooth decay due to bananas is because of the presence of a high concentration of starch. This starch stays between your teeth and in your mouth longer than glucose or other smaller sugars. Therefore, this starch releases more acid and attracts more bacteria.

Leave a Comment